About The Course
In her new course & book, Anxiety to Excitement, author Leena Soneja shares the knowledge on what is anxiety and how to manage our lives with anxiety, taking the readers on a journey with NLP tools and techniques to learn to face terrifying first panic attack, gain confidence driving across bridges, flying in airplanes, and finally living the life we want. Readers may identify their own level of anxieties from the descriptions of examples shared in the book. Anxiety exciters will emerge with practical tools and motivation, knowing that others like themselves have faced their worst fears, and now live with peace of mind.
The Strategies & Tools in the book
– Uncovering their own anxiety secrets
– Finding their turning points
– Designing their own program for healing
– Practicing exercises and meditations
– Developing coping skills and attitudes that promote trust